Experts estimate that ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress.
Massage can also help specifically address a number of health issues.
Massage Therapy is very beneficial to the nervous system. Massage therapy is so unique no two people will have the same experience or reaction regardless of the therapist or technique used. The powerful healing of massage is thru the mind,body and spirit.
massage therapy provides positive energy for the mental,emotional,physical and spiritual healing of one self and provide a total balance.
Massage therapy I s also good for the muscle, Also increase blood, massage therapy speeds up the flow of nutrients and the elimination of waste products to and from the muscles. Massage can also restore flexibility to muscles and improve muscle tone. A massage before an exercise session will help to warm up the muscles, afterwards will help to ease sore muscles.
The digestive system can also greatly benefit from massage therapy particularly with problems such as constipation and flatulence. The digestive system is particularly aggravated by stress; therefore the reduction in tension and anxiety brought about by massage has a regulating effect on the digestive system.